The Contours 29 minute workout makes losing weight and toning up even easier! It's fun, fast and perfect for all shapes and sizes. It focuses on those tricky areas on those tricky areas - Arms, Bellies, Bum & Thighs!
At Contours, all our studios are for women - real women. No matter what shape you're in, we've got a workout for you. Our small, intimate studios are filled with easy to use equipment, so they're not intimidating. Plus we're always at hand to help and advise you. And because we're small, we can get to know you and your needs - it's like working out with a friend.
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- Sports/recreation/activities